Project Run 5km

Project Run 5km


It’s not too late to get your 5km on for the Mackay Marina Run! 

 Our Project Run 5km will get you there!

 What you will get:

4 Week Training Plan – Online

  • Choose from beginners, intermediate and advanced;

Access to qualified run coaches and weekly running sessions;

  • Warm-up, activation and mobilisation techniques;

  • Running technique & form coached sessions;

    • Build your running distance & speed; and

    • Run strength & longevity.

 Online support, updates and motivation.

** Weekly Meal Plan by Jody Walker Naturopathy

 **Running motivation by Kelly Anderson Psychology

Tri-ActiV8 Cap

Disclaimer: running is good for the soul.   Three targeted runs per week is all you need to succeed!  

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